Looking for a day that combines the relaxation of the sea with the authentic charm of the Lazio countryside?
sea of Montalto di Castro until
hills of the olive groves of Canino, the journey offers a mosaic of scents, colours and flavours that tell the true essence of the
Tuscia Viterbese. It is an itinerary that starts from the blue of the Tyrrhenian Sea and ends in the silvery green of the centuries-old olive trees, where the
Cerrosughero Oil Mill by Laura De Parri welcomes travelers for an experience of taste and culture.
From the blue of the Tyrrhenian Sea to the authentic charm of Montalto di Castro
Montalto di Castro is a corner suspended between the
Tuscan Maremma and Lazio's Tuscia, where the sea still retains the wild character of the coasts of old. Its long sandy beaches stretch out under the sun, lapped by a clear sea that invites you to stroll barefoot among the foaming waves. Those who come here seek peace, authenticity, and the slow pace that only seaside villages can offer. The heart of the town tells an ancient story, made of stone alleys, loggias, and small squares where time seems to have stood still. Just look up to glimpse the
Montalto Tower, which dominates the coast and guards the secrets of fishermen and travelers. But it is in the intertwining voices and aromas, between fried fish and warm bread, that one perceives the genuine soul of this territory, proud of its roots. For those who love unspoiled nature, the
Fiora Nature Reserve It offers a different side to the area: dunes, reed beds, and wetlands where you can observe herons and black-winged stilts. It's the perfect prelude to a journey that moves from the blue sea to the green olive groves, crossing landscapes that tell the story of this Etruscan land's millennia-old history.
Among golden dunes, salty wind and the scent of thyme
Walking along the coast, between the dunes that separate the sea from the pine forests, the wind brings with it the
scent of wild thyme and Mediterranean scrub. It's an invitation to breathe deeply, to be caressed by the sun's rays and lulled by the rhythm of the waves. This stretch of coast retains an authentic soul, where nature still dictates the pace and everything speaks of balance and silence. The days here pass lightly: a few hours at the beach, a break to enjoy a beach-view lunch with local products, and then perhaps a dive into the past by visiting the ancient
Vulci, an Etruscan city of extraordinary beauty, located a few kilometers inland. There, among monumental tombs and necropolises that speak of a refined civilization, one can sense the invisible thread connecting man to the land. And it is precisely this bond that unites those who, after feasting their eyes on the sea, wish to discover the other soul of the area: the agricultural one, fragrant with the earth and ripe olives. It's time to head towards
Canine, where the hills are colored silvery green and where an oil mill opens its doors to tell the story of the culture of oil with warmth and expertise.
Heading inland: the green enchantment of Canino's olive groves
Leaving the coast, the road to Canino winds gently through fields and rows of olive trees dancing in the wind. Here, everything changes: the air becomes thicker with the scents of grass and wood, and the horizon fills with hills dotted with farmhouses and white tuff cliffs. Canino is the beating heart of the’
extra virgin olive oil from Tuscia, a place where the olive oil tradition is more than just production: it's an act of love towards one's land. Every olive tree has a story, every branch speaks of generations who have cultivated it with patience and respect. During the harvest months, voices resonate in the fields and the mills come to life. Here you can breathe an authentic energy, the same that Laura De Parri and her family transmit to the
Cerrosughero Oil Mill, carrying on a legacy of knowledge, innovation, and hospitality. Arriving at the mill after a day spent among the sea and olive trees is like coming full circle: blue and green meet in a glass of oil, a symbol of balance and harmony. It's time to enter, discover, taste, and be guided on a sensory journey that explores Tuscia through its most authentic roots.
Tasting Tuscia: A Sensory Journey at the Cerrosughero Olive Oil Mill
After a day of sun and nature, nothing is more satisfying than crossing the threshold of the
Cerrosughero Oil Mill by Laura De Parri, in Canino. Here, oil tourism becomes an experience: a visit among modern machinery and family stories, followed by a
guided tasting of extra virgin olive oils that bring the aromas of the territory to the palate. Every sip of oil is a thrill: notes of artichoke, bitter almond, and freshly cut grass convey the purity and complexity of an extraordinary product. For those seeking a complete experience, the
Tasting Tour of Tuscia Maremmana (€25) is the ideal choice. It includes a visit to the oil mill, a tasting of three oils and a
light lunch with typical local products: cured meats, cheeses, homemade bread, and wine. It's an authentic way to savor Tuscia after exploring it, combining culture and conviviality. This tour represents the perfect balance between sea and hills, between discovery and flavor. After listening to the sound of the waves and walking among the olive trees, let yourself be pampered by
Laura's passion and expertise, who with his smile tells the deep soul of his land. From the blue of the sea to the green of the olive trees, the
Tuscia Maremmana invites you to slow down, observe, and savor. Each stop—from Montalto di Castro to Canino—is a fragment of beauty to be experienced with all your senses. Book your visit at
Cerrosughero Oil Mill, discover the art of oil and let this day between blue and green become a memory to carry in your heart... and on your palate.
